AWAKEN
YOUR Feminine essence
Starting March 3, 2026
An 8-week Initiation into your Feminine Wisdom.
Dear woman,
I know that in many ways, you are like me.
You have worked hard to get where you are now. You built a career, made choices, pushed through, showed up. You learned how to lead, to carry responsibility, be reliable and hold it all together. You created a life. A family. A structure that works.
You do what needs to be done—and you do it well.
And from the outside, it looks good. Settled. Successful. Done.
Yet somewhere along the way, quiet questions started whispering:
Why does my body feel tense, even when there is nothing urgent?
Why do I feel most valuable when I’m useful, productive, needed?
Why is it so hard for me to let go and just relax?
Where did my softness go?
My sensuality.
My capacity to receive, to feel, to open.
Why does it feel easier to control everything than to trust myself, my body, my instincts?
Why does intimacy feel effortful, instead of alive?
Your body is not asking you to shut down.
It is asking you to come alive—differently.
Here’s the truth most women like you were never told:
You didn’t lose yourself.
You adapted.
You learned how to thrive in a world that rewards logic over intuition, doing over being, control over surrender. A world that asked for focus, structure, efficiency.
And you answered that call,
you delivered.
You became fluent in your masculine energy.
And there is nothing wrong with that.
Your masculine is powerful. Necessary. Clean.
But without balance, it takes over.
Very slowly, almost unnoticed, your feminine qualities—your receptivity, your sensuality, your emotional depth, your intuitive wisdom — moved to the background.
Not because they disappeared,
but because there was no space for them to lead.
And that is why I am here.
I feel you. I have been you. Sometimes still am.
I am here to remind you of your feminine essence.
Not by fixing you.
Not by adding more to your already full life.
But by guiding you back into your body. Your rhythm. Your truth.
This work is not about becoming someone else.
It’s about remembering who you were before you learned to override yourself.
So you can soften without losing strength.
Lead from your natural flow.
Feel deeply without losing yourself.
And experience intimacy—not as something you manage, but something you allow.
This is an invitation.
To come home to yourself.
To let the feminine take her rightful place again—beside the masculine, not beneath it.
If you feel a quiet yes in your body as you read this, you’re exactly where you need to be.
Love,
Janneke
AWAKEN
YOUR FEMININE ESSENCE
If you feel the call to join me on this
deeply nourishing & transformational
8-week online journey
with an amazing group of women,
this program is for you.
THIS PROGRAM IS FOR YOU IF YOU:
Long for a deeper connection with your body
Spend too much time in your head, thinking, analysing, solving
Find it difficult to connect to your softness & femininity
Feel you are giving a lot, and nourish yourself too little
Feel a lack of confidence or self love
Know you have more potential than you are currently living
Feel uncomfortable to fully be your in your sensuality
Want to let go of limiting beliefs and body shame or insecurity
Struggle to fully trust and honour yourself
Do not fully know or trust your intuitive power
Recognise patterns of pleasing, perfectionism, worry about opinions from others & ‘playing small’
Feel resistance AND curiosity (that’s where you want to be..)
Feel the call to participate! This is your inner voice. Listen.
THROUGH THIS Program you will:
Experience, remember & explore your feminine essence
Learn to embody your softness, inner power and wisdom
Learn to embrace all of you, your light AND your shadow
Grow in self love & self appreciation
Learn to (re)awaken and LOVE your feminine sensuality
Connect to and explore your inner child & your wild woman
Learn to free your voice and speak your truth
Learn how to honour your feminine, cyclical nature
Learn to connect to, and trust your intuition
Cultivate a deep appreciation for yourself and life
Feel deeply nourished, radiant & alive
Learn to let go of limiting beliefs
Create a daily practice that nurtures you
Learn tools to welcome and honour your emotions
Experience the joy and power of sisterhood
Foundations and tools we will be working with in this program
Foundations & theory
Four feminine archetypes (maiden, mother, wild woman, wise woman)
Feminine & masculin energy
The elements; earth, water, fire, air & ether
Female sexuality & womb wisdom
Inner child work
Ancient ritual & ceremony
Embodiment practices
Embodiment practices from Yoga, Qi Gong
& tantraDe-armouring techniques
Emotional release tools
Meditation
Inner child meditation
Womb meditation
‘Mother’ meditation
Breathwork
Conscious connected breathwork
Tantric breathwork
Breathing techniques for relaxation
Breathing techniques for regulating the nervous system
Ceremony & ritual
Opening ceremony
Sound, voice releasing practices & singing
Body shame practice & body honouring ritual
Sensuality practice
Closing Cacao ceremony with live music
3 month Program
Session 1: Opening Ceremony (live)
Opening ritual, setting the container, connecting & sharing intentions.
Session 2: The Foundation
Introduction to embodiment, Masculine & Feminine energy, the light & dark feminine. Nervous system wisdom.
Session 3: Air ~ Radiate & receive love
Maiden archetype. Heart wisdom. Deep & unconditional Self love & shameless self expression.Release judgement & self criticism. Body shame ritual & self love ritua
Session 4: Fire ~ Ignite your power & embrace your warrior
Mother archetype. Stepping into your power, boundary work. Sacred anger & emotional release tools. Dynamic meditation.
Session 5: Cacao, Microdose & Breathwork ceremony
Deep breathwork session with optional microdose of truffles.
Session 6: Water ~ Feel & create
Wild woman archetype. Allowing & honouring emotions. Exploring sensuality, womb work & tantric breath.
Session 7: Earth ~ Ground & remember
Wise woman archetype. Polyvagal theory, exploring safety & regulating the nervous system. Drum ritual, coming home to yourself.
Session 8: Ether ~ Express & Embody
The inner mystic. Expressing your truth. Working with desires, voice releasing work. Singing circle.
Session 9: Closing Cacao Ceremony & Dinner
Delicious Cacao ceremony with live music, dance and a celebrational dinner. Deep honouring & closing ritual.
Session 10: Integration & Comeback session (online)
Integration practices and sharing circle. The way forward.
YOU WILL RECEIVE
1-on-1 Opening call
LIVE Opening Ceremony
7 LIVE Workshops (Monday, 18:30 - 22:00)
The Embody Your Feminine Essence Workbook
Deep breathwork session with optional microdose of truffles
1 LIVE Cacao Closing Ceremony including celebrational ceremony & dinner (Sunday, 16:00 - 21:00)
1 Comeback call (online)
Embodiment practices, meditations and practices that you can do at home
Inspirational e-mails after every workshop
Community support in a private group
WHAT YOU CAN EXPECT OF ME:
My full dedication, compassionate presence and deep wisdom in service of your transformational process.
A very safe and open space for you to explore your depth, vulnerability and potential.
My expertise from many years of working both with groups and 1 on 1, my background as a certified bodyworker, breathworker, life coach, yoga teacher and mindfulness trainer.
My broad experience in facilitating 100+ ceremonies and women circles.
And over 17 years of doing my own inner work in the fields of yoga, meditation, shamanism, bodywork & tantra.
I am not here to teach you how to live.
I am not here to tell you what to do.
I am here to create a space where you can discover.
Your purpose, your potential and your truth.
I am here to allow you to explore.
Your sensuality, your softness and your strength. The deep intuitive intelligence of your body.
I am here to help you remember who you truly are. To allow you to
reconnect to your feminin essence, your beauty,
your divinity.
I am here to invite you to feel your truth and to speak it.
To remind you to love more fully. To face your fears. To feel your rawness. To embrace your grace.
I am here to show you that deep connection can be felt, when we are able to trust life and to fully surrender to our bodies wisdom.
I have been on this path for many years now. And I am thrilled to take you on this journey of embodiment,
deep connection, and love.
You are so very welcome, woman.
Read my full story here
DATES
We will start with the Opening Ceremony on a Sunday (March 15, 14:30 - 18:30) and we finish with the Closing Ceremony on a Sunday (May 24th, from 16:00 until 21:30 PM CET (including dinner).
The other LIVE sessions are on Mondays from 18:30 - 21:45 PM CET.
WORKSHOP SCHEDULE:
Week 1: Sunday March 15th, LIVE (Opening Ceremony)
Week 2: March 23rd, LIVE session
Week 3: March 30, ONLINE Teaching about the Nervous System (no LIVE session)
Week 4: April 6th, LIVE session
Week 5: April 13th, Breathwork & Microdose Ceremony
Week 6: April 20, LIVE session
Week 7: April 27, NO SESSION (Integration practices)
Week 8: May 4th, NO SESSION (Integration practices)
Week 9: May 11th, LIVE session
Week 10: May 18th, LIVE session
Week 11: May 24th, LIVE (Closing Ceremony)
YOUR investment
+FREE
1:1 Session
€ 1950
one time
payment
Popular
€ 750
3
installments
€ 400
6
installments
* Prices are including VAT for private customers, while VAT will be added for business payments.
What others say about me
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“Thank you for the beautiful energy you created. I can’t describe how happy I am that I met you. Your energy inspires me so much. The biggest learning after the ceremony was to be gentle with myself. Thank you, thank you, thank you”.
Kübra
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“Thank you for the safety, the nurturing, the compassion and gentle yet assured guidance that allowed me, for the first time, to trust my body and surrender completely to express what naturally wanted to flow through me, and out of me. Your healing voice and intuitive knowing is a precious gift to the world”.
Janita
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Door de warme en liefdevolle aanwezigheid van Janneke kon ik me makkelijk overgeven. Het ademen zorgde ervoor dat ik letterlijk elke vezel in mijn lijf en voelde en zoveel energie voelde stromen. "Ik ben mijn lijf", dacht ik. En ik ervaarde zoveel dankbaarheid en liefde. Het was een onwijs mooie en bevrijdende ervaring
Maura
FAQ’s
I want to join but I can not join all the live workshops
If this feels like the right time, you are very welcome to join. Live sessions will not be recorded. However, there is a possibility to join the next group (this training will start 2 times a year)
I feel the calling, but
I am a bit afraid
Amazing! This is where you want to be. Growth is a bit uncomfortable. Yet your calling also speaks to you. I create a very safe space for you to explore, and all practices are an invitation, not an obligation. You decide what feels right.
I would love to join but the investment is too high for me
Please contact me if you feel you could really use this program, but it is financially not possible to join.
I have already done a lot of work on myself. Is this program still interesting to me?
In my experience, there is always a new layer to be uncovered. The beauty about group work is that every participant is a mirror, and both the group process as well as your individual experience during the workshops will provide plenty of inspiration for growth and transformation.
Does the program include private sessions?
No. This program is meant as a group program and is very powerful as such. However, should you feel the need to work through something that is coming up for you, you can always choose to add a private session with me or your own resource.
I want to join but I do not drink cacao.
You can perfectly join the ceremony without drinking cacao. I can make an alternative warm & nourishing drink that will give the same sacred feeling, but does not contain cacao.
DO I NEED TO HAVE EXPERIENCE TO JOIN THIS PROGRAM?
NO, you do not need to have experience. What is more important than experience, is the calling to join, and the willingness to dive deep within yourself.
WHat if painful things from te past come up?
During a program like this, it is very common that parts come up, that have been hidden or suppressed. This is very welcome and even invited. I create a very safe container where all of you is welcome.
Can I do this program if I am currently in therapy?
Yes, in fact, it could be a wonderful combination. If you doubt if you should join, please contact me personally and/or discuss with your therapist.
I am pregnant. Can I join?
Yes! It can be very special to join a women’s program while being pregnant. We will make some minor adjustments to the program, such as adjusting the breathing technique and the emotional release practice and the amount of cacao. Also, taking the microdose of truffles is not possible in this program when pregnant.
I want to join but I do not feel comfortable with a microdose of truffles.
No worries. You can perfectly join without taking the microdose. Everything I offer during this program is an invitation. You choose.
We can also discuss in the moment if it feels right for you to take the microdose of truffles if you are not sure.